Upcoming Workshops


Therapeutic Yoga and MELT Workshop- Sat July 28th 1-3 pm
Join Mandy Baucum and Shannon Hoell in a workshop combining MELT and Yoga. We’ll go over some well-known yoga poses: Seated Spinal Twist, Pyramid and Goddess and we’ll use yoga therapy and MELT to break the poses down into smaller parts that will make the poses more understandable and your body more supple. I hope you can join us. It’s going to be a fun afternoon of learning and exploration. Cost is $40 and you can register using Mindbody or by emailing

<span>%d</span> bloggers like this: